The Practice
Every Breath Holds Possibility
On the mat we believe growth lives in the attempt – not the outcome. Light of Dé Studios is a place to try, bravely fail, release, let go, and get try again.
Explore. Fail. Let Go.
1:1 Sessions
Built for you in alignment with the season. Crafted for where you want to flow.
Every session starts with you, your mind, and your body
Asanas, chakra focus, and reflection chosen specifically for you
Incorporate elemental and seasonal reflections and encouragement
Optional incorporation of Western Sidereal astrology and flow
We start with the you that you are today. Tell me where you are, what you’re carrying, and what you’re reaching for.
1:1 Session Details
Format: Online or in-person
Length: 75 minutes
Price: $125 per session, or 3 sessions for $350
Atha yogānuśāsanam (Sutra 1.1)
“Now begins the practice of yoga”